Juices in order of consumption
1 quart celery, spinach, orange
1 quart celery, leaf lettuce, tomato, cilantro, lemon, bean sprouts, garlic
1 quart celery, romaine, tomato, snap peas, bean sprouts, garlic
1 quart celery, romaine, mango, pineapple
Oh my gosh, I finally lost some weight. It's been ages! Yippee! 32 lbs baby!
B5 morning and evening
Enzymes with each juice
Did some walking outside.
I had a great day. My energy is up, the weather was fantastic and I felt so happy all day. I had no headache! I did have a weird thing happen. I went and got a double shot of wheatgrass juice at Jamba Juice. I have done this a bunch of times before and during the juice feast (I always forget to write it down). Well today it made me nauseaus. I was feeling sick for quite a while with waves of nausea. I have heard other people talk about this but I have never experienced it. Today was a first. It passed after about 1 1/2 -2 hours.
I had a great day emotionally. I felt so light and happy, like I wanted to jump and sing. It is wonderful. I can honestly say that feeling lousy really gives you an appreciation for feeling good.
It's amazing to me that I felt as good as I did today since I was plagued with nightmares all night. I kept waking myself up in the middle of nightmares that had to do with serial killers, murderous plans, and accidental family deaths. It was pretty bad. Usually when I have these kinds of dreams I feel a bit funky all day long. Luckily I was able to shake it off pretty easily. I haven't had nightmares like this in a while so I am wondering why now. Bizarre.
I have also noticed that my hair is falling out again. This happened to me when I went raw before. It was really bad. I have really thick hair and I lost so much of it I had to get a new haircut to make it look better. I was used to getting haircuts for a person with thick hair and my girl had to give me a cut for a person with thin hair. It was a bit scary and was one of the things that pushed me to stop eating raw. Now, my hair is not falling out as much as before but I was pulling out quite a bit while brushing so I guess it may be coming again. Ugh! I don't like it.
I was so thrilled with myself today. I went to the previous mentioned Italian restaurant with my family. I sat at the table as they dipped the bread in the oil and cheese. I dished out the spaghetti and meatballs and chicken parmigiana to my kids. I passed the roasted potatoes, the mushroom ravioli, the chopped salad, and the lasagna and I watched as they ate lemon cookies. And guess what!!! I could have cared less!!! I mean it. I really didn't care. There wasn't a little part of me niggling away and feeling bad while I put on a happy face. I truly didn't care. It was awesome!
I feel so empowered today. Going out to that restaurant was like winning a prestigious award. No one else gave me any recognition though. I don't need it. I rocked it out tonight and I feel like I am in charge of my life in a way that I have never been before. It is so cool! I finally feel like I am me. I am Michelle. I am not my father's daughter, my children's mother, my husbands wife. I am just me. Who I am meant to be for better or for worse and I make my decisions and I live the life I choose. It feels fantastic!