Juices in order of consumption
1 quart Spinach, orange, celery, coconut oil, spirulina
1 shot flax oil and evening primrose oil
1 quart celery, romaine, basil, tomato, cucumber
3/4 quart watermelon, chlorella
Weight
Starting 173.5
Today 145
Sleep
7.75 hours
Supplements
Probiotic
Chanca Piedra
B12
B5 morning and evening
Enzymes with each juice
Parasite Cleanse- I started this today. Is it possible that it is making me feel bad already? I feel dreadful!
Exercise
None
Physically
I felt good all day and then about 4:00 I started to feel just awful. My eyes are burning, my head is killing me and I feel like someone has been stepping on me all day. I can't imagine that the parasite cleanse is working this fast. I don't know what else it could be. Whatever, I am waiting to get my kids to bed so I can do an enema and go to bed.
Positive changes
Skin smooth
Lost weight
Nails better
Detox
Coated tongue
Mucus
Bumps on arms and legs
Headache
Burning eyes
Emotionally
I feel like I am going to get my period anytime now. I have softened. Usually about 1 -2 days before I have a bit of a shift. I become much nicer and loving. It is especially noticeable towards my husband and this is how I am feeling. I also get a bit frisky and even though I feel like a wet towel I could almost still have a go.
Cravings
None
Meditation
Om
"In the beginning was the Word, and the Word was God."
John 1:2
Have you been distracting yourself with sounds, words or activities, in an attempt to avoid feeling or to diffuse pain? This is your invitation to stop and listen to the sound of your own soul.
Take a few moments and let the sound of Om reverberate throughout your whole body. Relax, take a deep breath in. Start sounding the word "om." Continue breathing and chanting Om as it carries you into stillness. As you chant, follow the vibration back to its origin, back to the place from which it emanates - to its source.
Om welcomes you into the Infinite. Open into it and you open into your self. Om invites you into the continuous new beginning that is all existence.
Ramblings
I had a bit of a setback with the health club today. It seems that I am good to go when I have a class to go to. I have done yoga and Pilate's and I have been having no problems. I wake up on my own without the alarm and I get up and go.
Now today there was no class but I decided I was going to go and get on the machines. I got dressed and headed downstairs to drink my morning water and lemon mixture. Sometime while drinking it I decided that I was not going to go. I just didn't want to do it and I wasn't going to.
I am torn because I am proud of myself for going at all. This is such a big deal for me. I feel like it might be a baby steps kind of thing and I should start out doing only the things I enjoy. On the other hand, I know I need to do some cardio and now that I have passed day 60 I can start lifting weights. I will have to see how this all plays out. I might need another Journey :o)
I took my kids bowling with some friends today. I brought my juice with me. It was fun. We went back to one of my friend's house and we played outside. I was freeeeezing my butt off and everyone was making fun of me. I had on a shirt, two sweatshirts, a winter jacket, a knit hat and gloves and I was like an iceberg. My kids had short sleeves and no jackets! What the heck?
So what is up with the parasite cleanse? Is this possible? If any of you have any insight I would sure appreciate it. I feel like I did when I first did a candida diet years ago. There is this heavy, yucky feeling and a headache. Good for me. Whatever it is, it is some kind of cleansing and you know my philosophy...better out than in! Yeeehaw! Get out you varmints!
Like my picture? I searched "bugs" on Flickr and I saw this and had to have it. That's the only kind of bugs I want. Well, not really but it made me smile.
So Penni is in New York to go to Successfully Raw and I am jealous. Well not really. I am happy for her. I guess I wish I could be there too. I have never been to NY and it sounds like this is going to be a pretty cool event. Ha ha, I don't know how much fun I would be feeling like this so I guess I am better off here. I can't wait to hear all about it.
I have my own vacation to take. I am off to enemaville. I haven't been there in a while. I also haven't been to colonic town lately. I am such a glamor girl, jet setting to such exotic locations. Instead of picking up a bug, I am hoping to get rid of some. OK, I think I am getting delirious. :o) Nighty night.