Juices, Supplements etc. in order of consumption
1 quart leaf lettuce, garlic, celery, snap peas, asparagus, cilantro, lemon, kelp
1/2 head leaf lettuce, 1 garlic, ton of celery, handful snap peas, 4 asparagus, 2 handfuls cilantro, 1/2 lemon
Today forgot to weigh again!
I have a bit of heartburn, gas and gurgling today. It has lessened a bit today. It may be winding down.
I felt good today. The sun was shining and it got up to 41 degrees today. You know you've had a bad winter when you are excited about being out in 41 degrees. I saw neighbors out walking with their kids that I haven't seen since Halloween. It felt fresh, uplifting and exciting. I was smiling a lot today.
None, not even fruit!
Trash Bag Tango
I continued to work on my blue room. I cleaned through old magazines, cleaned off my desk, hubby helped me hang some pictures and I reorganized some things. I still have a bit of work tomorrow.
I pulled the "soul" card from my Water Crystal Oracle. I only spent a few minutes meditating on it but I did place it under my water for 2 hours again and then drank the water.
I am an apple. All the women in my family are pears and I am an apple. I have skinny little legs and when I gain weight, I gain it in my stomach first. The women were all sitting around complaining once about their big butts and their "saddlebags." I told them that they should be glad because there are plenty of men who like a big butt; it turns them on. There aren't that many guys who like a big stomach. My uncle was quick to say yes to that. I guess he's an ass man.
So anyway, I was listening to Brian Clement talk about juice feasting and foods to eat to lose body fat in the stomach. He was saying that the new generation has given us some bright light on the subject of detox (juice feasting). He was saying green and sprout juices are so high in protein that they really limit the hunger in people.
Speaking of exercise, I have been lacking in this area. I read what Anthony the raw model wrote on We Like it Raw. This quote was meaningful to me:
Now I know this is my insecurity talking. I know it shouldn't make a difference. I know, I know, I know. I just can't seem to get over it. I feel like even if I force myself to go I will be so self conscious that I won't even enjoy myself. It is so crazy and it just pisses me off! I will probably force myself to go anyway to get out of my comfort zone and because I really want to do yoga. I just want to do it alone. Keep me in your thoughts.
I was reading my Eckhart Tolle book, A New Earth at my son's basketball game today and the woman next to me started talking about it. She said she got it because of Oprah. Then my husband dropped my kids off at a friend's house and when he came home he said, "Amy wants to know if you are reading Oprah's Book club book." I love Oprah!!! How cool is it that so many people are being introduced to this because of her?